If you’ve ever sat in a circle quietly dreading your turn to talk, this one is different. Sharing is always optional. You can speak if it feels good, or keep everything just for you.
We begin with feeling safe. Then I’ll guide you through gentle breathwork and a quiet intention you keep just for you. You’ll leave lighter, calmer, and clear on what you want next.
Save your spot and let the power of your breath work magic.
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$27.00
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Participant Agreement, Health Screening and Release
Breathe & Bloom With Lynn, Lynn Gantner
1. What I offer
I offer breathwork (group and private, online and in person), somatic coaching, and Reiki, including events, programs, and the BLOOM membership. Sessions may include guided breathing, relaxation, music, intention setting, gentle movement, Reiki, and optional sharing.
2. My training and experience
I have been doing this work for over four years. My training includes:
- Trauma Informed Breathwork Facilitator (Pause Breathwork)
- Breathwork Guide (Samma Karuna)
- Reiki Master (Energy Works Reiki)
- Pause Somatic Coach Certification
- Institute for Integrative Nutrition training
3. What this is, and what it isn't
I am not a licensed medical doctor, therapist, or mental health provider. I do not diagnose, treat, or cure any medical or mental health condition, and I do not prescribe or advise on medication. My sessions are complementary wellness practices and are not a substitute for medical or psychological care. Please continue any care you receive from your own providers.
4. Health screening
Breathwork can be powerful. Please check with your doctor before participating if any of these apply to you:
- Pregnancy
- Heart or cardiovascular conditions
- High or low blood pressure
- History of stroke or aneurysm
- Seizures or epilepsy
- Glaucoma or retinal detachment
- Asthma or other breathing conditions
- Recent surgery or injury
- Serious mental health conditions, such as psychosis, bipolar disorder, or severe PTSD
- Medications that affect your heart, blood pressure, or mood
You are always in charge of your own body. You can slow down, breathe gently, sit up, open your eyes, or stop at any time.
5. Joining online
When joining online, I agree to be in a private, safe space, seated or lying down. I will not drive or operate machinery during the session, and I will not participate under the influence of alcohol or recreational drugs. I understand Lynn cannot give physical help during an online session, and in an emergency I will call 911.
6. Privacy
Sharing is always optional. I agree to keep anything other participants share confidential. This session is recorded, and personal sharing is edited out of replay if possible.
7. Payment and cancellation
Payment is due at the time of registration. Cancellations receive a credit toward a future session.
8. Release and hold harmless
Except in the case of gross negligence or malpractice, I or my representative(s) agree to fully release and hold harmless, Lynn Gantner, from and against any and all claims or liability of whatsoever kind or nature arising out of, or in connection, with my session(s).
9. My agreement
By checking the box and typing my full name below, I confirm that I am 18 or older, I have read and understand this agreement, I have answered the health screening honestly, and I agree to its terms.
Is there anything else you would like me to know
I have read and agree to the Participant Agreement, Health Screening and Release. (required) *
Signiture *
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Our Tuesday BLOOM gatherings are usually just for members. But on Tuesday, November 10th, we're opening the doors for one evening, and you're invited.
If you've been absorbing everyone else's energy all week (or, let's be honest, all year), this is your hour to set it down. No monthly commitment. No sharing out loud unless you want to. Just a safe, quiet place to breathe with women who get it.
What we'll do together
- Set an intention and settle in. We'll take a quiet moment to choose an intention for the evening, then gently settle into a calm, meditative place of safety.
- Breathe. A gentle, trauma informed breathwork practice to help you release everyone else's energy and come back home to your own body.
- Rest and land. We take quiet time together before we close, so you leave feeling calm and supported, not rushed back into your evening.
And like every BLOOM night, it's all wrapped in a whole lot of self love, especially for the messy parts.
How you might feel afterward
Lighter. Calmer. More like you. The women in BLOOM most often tell me how relaxed and supported they feel after a session. That inner pressure to say yes to everyone gets quieter, and you feel more rooted in your own body.
Event Details
- When: Tuesday, November 10th 2026
- Time: 5:30 PM Pacific
- Where: Online (your link arrives by email when you register)
- Cameras: Optional. Comfy clothes encouraged.
- Can't make it live? Register anyway and you'll receive the replay.
- Investment: $27
You don't need to have had a good week to come. You don't need to have it all together. Just bring your breath, and let's make room for your next one to feel a little lighter.
A little gift for drop-in guests
Everyone who joins us that night receives a special BLOOM offer made just for drop-in guests, in case you'd love to keep coming back.
No tickets are currently on sale.
