Feel Safe in Your Own Body Again, Right in Your Own Home

Private, in-home breathwork, Reiki and sound healing for anyone who feels everything (or goes numb trying not to).






Calm on the Surface. Always on Alert Underneath.


You're the one everyone counts on. You absorb everyone's moods, then go home completely drained. Or you shut down just to make it through the day.

Maybe you've wondered why everyone else seems to handle life while you feel like "too much," or "too sensitive."
You've done the therapy. The meditation apps. The books. You understand it all in your head. Your body just hasn't caught up.

"I went into my breathwork session with Lynn a little nervous, but knowing I needed something to change, and I left feeling more grounded than I had in a long time... The session helped release emotional weight I didn't even realize I was still carrying." Pilvi

You Are Not Broken
You have a sensitive, differently wired nervous system, and it's been working overtime to keep you safe for years. No amount of thinking can talk it out of that. It needs to feel safe.

Once it does, your sensitivity stops being something to manage and becomes your superpower.
You understand it. Now let your body feel it.




Why I Come to You

Your home is already your safe place. When our session ends, there's no driving, no traffic, no rushing back into the world. You get to stay right where you are, rest, and let your body take in everything it just released.

I Know This Place Well


I'm autistic and highly sensitive, and for years both felt like flaws. I kept an invisible wall up to protect myself, and still felt drained even when the house was finally quiet.

Here's something you might not expect: my first breathwork session left me feeling horrible. So did the next several. (Not exactly a glowing first review, right?) But I could sense its power, so I kept coming back. When I learned the gentle, trauma informed way, everything changed. My system wasn't broken. It just needed to feel safe.
That's what I bring into your home.

Trauma Informed Breathwork Facilitator (Pause Breathwork) • Breathwork Guide (Samma Karuna) • Reiki Master (Energy Works Reiki) • Pause Somatic Coach • Institute for Integrative Nutrition

"I felt very supported and safe with her. She is highly intuitive and led from the heart. I felt very grounded and calm after our time together." Caroline C.



What Happens in Your In-Home Session

1. We settle in together. While I set up, we chat. You share how you're feeling right now, how you'd love to feel, and your intention for our time together.
2. We start with safety. You lie down and get cozy, and I gently guide you into a relaxed, meditative state. We don't start with your breath. We start with feeling safe.
3. Your breath leads the way. You begin the active breath that's best for this session. As you breathe, I offer Reiki and sound healing, and I'm right beside you, guiding you so your breath supports exactly what you came for. This is where we let the power of your breath work magic.
4. Stillness and integration. When the time is right, you return to your natural breath and we rest in stillness, giving your body time to take it all in.



Your 6 Month Journey

One session can bring a beautiful exhale. Six months of steady support is what helps your nervous system stay there. I take on a very limited number of in-home clients at a time, so you get my full focus.

Your journey includes:

  • 6 In-Home Immersion Sessions (90 to 120 minutes) for deep release, right where you live
  • 12 Online Integration Sessions (60 to 75 minutes) to keep you grounded through real life, the laundry and the "shoulds" included
  • Aftercare Session one month after we finish, to make sure your new rhythm holds
  • Text Support Between Sessions on my personal number. I reply as soon as I can, always within 24 hours, Monday through Friday
  • Six Months on My Reiki Grid with your name and intention held for you weekly
  • 40% Off any extra sessions you'd like during our time together





"I've never had such productive and catered sessions as I do with Lynn... She helps me learn more about my body, and what it's telling me. Whenever we part, I'm given exercises I can do in order to continue towards my goals." M.G.
Lynn Gantner
What We Work Toward Together

  • Feeling safe in your own skin, not on edge or shut down
  • Responding instead of reacting
  • Saying no without the guilt hangover
  • More energy, because you're no longer carrying everyone else's
  • Deeper, more restful sleep
  • Hearing your own inner voice again, and trusting it
A Year From Now
You could still be the calm one on the outside, quietly running on empty inside. Or you could finally feel at home in your own body. Same you. A nervous system that finally feels safe.


"Ever since my first breathwork session with Lynn I have fallen in love with breathwork!... I've found an inner peace that I can't really explain... If you've tried breathwork before or are a newcomer like I was, please give Lynn a chance." Morgan D.


Your Investment
$7,777 paid in full
or 12 monthly payments of $675
Your next step is simple:

1. Fill out a short application
2. We have a free 25 minute call
3. We decide together if it's a beautiful fit for both of us

No pressure, ever. If it's not the right time, that's okay too.


Frequently Asked Questions

Is this only for women?
Not at all. This is for anyone with a sensitive or differently wired nervous system.
What if I've tried everything and nothing worked?
Most of my clients have. Therapy, meditation and books work with your mind. This works with your body, gently, at your pace.
I'm worried breathwork will be too intense.
That's a really common worry, and it's why we always start with safety. You're never pushed, and I'm right beside you the whole time.
How long is each session?
In-home sessions are 90 to 120 minutes, plus a little time for me to set up. Online sessions are 60 to 75 minutes.

How often do we meet?
I recommend one in-home session and two online sessions each month. This gives your nervous system time to integrate without feeling rushed.
Where do you travel?
I'm based in Scripps Ranch and travel to nearby areas across San Diego. Some locations include a travel fee, and we'll talk about it on our call.
Do I need to prepare anything?
Just a quiet, private space where you can lie down without interruption. A blanket, pillow, mat or cushion, a journal and pen, tissues, and a glass of water are helpful. I bring everything else. And please don't clean up for me. I'm coming to support you exactly as you are, mess and all.


What are the online sessions for?
Our in-home time is for deep release. The online sessions help the calm you find stay with you through your everyday life.
Do you offer refunds or cancellations?
Because I hold a very limited number of spots and set aside this time just for you, all sales are final and there are no refunds or cancellations. That's one reason our call matters, so we both feel sure before we begin.
This transformation happens by speaking directly to your body's need for safety... allowing that heavy wall you've been carrying to finally, gently come down.